Calendar

Current Goals

Current Goals

Physical Health

Exercise 5 times a week.

No smoking.

Vitamins daily.

Drink 2-3 liters of water daily.

30 minutes morning meditation

Brush teeth every morning and night.

Behavioral

Be patient with Mr. X. This person will not be identified so as to protect their privacy.

Keep a daily journal- this will be different content than my blog, handwritten, and not posted

Keep a dream journal- I've got one that contains dream journaling from several different periods that I will continue to add to

Organization

Add to blog every evening.

Renaissance Man

Practice guitar 1 hour a day (No Weds)

-Transition to real C chord

-F chord

-Picking riff with hammering and pull-offs

-Work on song-in-progress

Listen to an alien album each week. (This week's is "Libertine" by Gene)

Regular reading, mostly of "classics." Current selection: Dune

Resume study/practice with lucid dreaming

Sunday, November 14, 2010

Day 13- Don't Expect Me to Cry



Had a great weekend with friends, and got some guitar tutoring to boot! This is as good a time as any to note that I won't count things such as this as a failure to follow my plan. Similarly, having to move things around for school or family or something is no big deal. As long as I don't fail due to laziness or a lack of self control or some such it's not violating my goals, or their central essence at least.
I am resetting the meta-goal progress and adding in some new goals.
This week's new goals:
  • Practice guitar 1.5 hours a day (No Weds)
    • Transition to real C chord
    • F chord
    • Picking riff with hammering and pull-offs
  • 30 minutes afternoon/evening meditation

META GOAL PROGRESS
- - - - - - -

Physical Health
  • Exercise 5 times a week.
  • No smoking.
  • Vegetarian/slightly pescatarian diet.
  • Vitamins daily.
  • Drink 2-3 liters of water daily.
  • 30 minutes meditation each morning.
  • Brush teeth every morning and night.
Behavioral
  • Stop being a dick to Mr. X. This person will not be identified so as to protect their privacy.
  • When angry or frustrated, become conscious of this and use focus and breath exercise to regain control.
  • Allow for more realistic amounts of free time to avoid another over-stressed blowout.
Social
  • Call a friend or family member every week whom I haven't talked to in a while.
Organization
  • Keep and follow a detailed schedule.
  • Keep a budget and balance all purchases.
  • Add to blog every evening.
Renaissance Man
  • Practice guitar 1 hour at least 5 times per week.
  • Listen to an alien album each week. (This week's is _______ by the Velvet Underground)  
  • Regular reading, mostly of "classics."

No comments:

Post a Comment