For the remainder of this week I'll just be carrying-over the list from where I left off, with new additions coming Saturday:
- Drink 4 *bottles* of water per day, starting with 1 whole liter immediately upon waking.
- Ok it's come to my attention it's not actually liters, it's 4x my water bottle. XD This is closer to 2.5/3 liters. Today, I did this.
- Multivitamins every morning.
- No I forgot my vitamins due to being out of the routine I'm trying to establish. Got em set up for tomorrow morning where I can't miss em.
- Clean out my closet. (Includes getting rid of junk and taking whatever I can to Goodwill).
- Crap, forgot all about this! XD I am going to set the definitive goal to do this tomorrow after class.
- Stop biting my nails/cuticles.
- This one has been going really well. I haven't bit a nail or cuticle in at least 6 days. I bought a cuticle-pusher thing and an emery board to maintain them. I am such a metro!
- Call a friend/family member every weekend.
- No totally forgot this in the process of falling from my horse. Saturday morning Hoooo!
- Listen to an alien album every week.
- Yeah missed out on this one, I'll select the new one and post my choice Saturday.
- Create and follow a detailed schedule.
- Not too bad today.
- Budget for all bills and expenses, including $50 monthly savings and $20 charitable donation. Keep a current, balanced checkbook (app).
- Put the savings away, got the bills paid for this month, and a fair amount of extra income. Need to decide where the first $20 is going....
- Maintain regular sleep patterns as scheduled.
- Kind of messed up over the past 7 days, although I got to bed about 12:30 last night after D&D and got up with my alarm @ 8:30 this morning.
- Maintain regular waking hours as scheduled.
- Got up as scheduled this morning!
- No more than one soda per day.
- NONE
- No more than three coffees.
- Two cups of coffee @ home this morning
- Exercise 45mins 5 times per week as scheduled.
- Yes, and I kicked up the intensity. Added to the resistance level I usually use, and kept my heart rate between 148-152, spiking at 160 and never falling below 141
- 30 mins meditation every morning.
- Blegh, totally forgot this one.
- Vegetarian Diet
- Despite my overall implosion, I've kept this one. Last meat I had was Saturday. Today: Brunch: vegetarian chili and a peach Jamba. Post-workout: Steamed rice and stir-fried tofu w/veg. Dinner pt. 2: 6" hummus w/ veg on wheat.
- No cigarettes.
- Mark stopped by and I bummed one from him. Only one today. This isn't hard until the evening, I will keep at it.
- Practice guitar an hour/day. (Except Wednesday)
- No, but in my defense I had some homework.
- Add to this blog every evening. (Except Wednesday)
- I'm back baby!
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