Calendar

Current Goals

Current Goals

Physical Health

Exercise 5 times a week.

No smoking.

Vitamins daily.

Drink 2-3 liters of water daily.

30 minutes morning meditation

Brush teeth every morning and night.

Behavioral

Be patient with Mr. X. This person will not be identified so as to protect their privacy.

Keep a daily journal- this will be different content than my blog, handwritten, and not posted

Keep a dream journal- I've got one that contains dream journaling from several different periods that I will continue to add to

Organization

Add to blog every evening.

Renaissance Man

Practice guitar 1 hour a day (No Weds)

-Transition to real C chord

-F chord

-Picking riff with hammering and pull-offs

-Work on song-in-progress

Listen to an alien album each week. (This week's is "Libertine" by Gene)

Regular reading, mostly of "classics." Current selection: Dune

Resume study/practice with lucid dreaming

Monday, November 29, 2010

Day 17- 'Cause if I did, I'd have nothing to say



META-GOAL PROGRESS

- - - - -

A keen observer might notice I changed the number of days to advance my meta-goal to 5 from 7. A keen observer might further notice it blank.
Today I did not make it to the gym, for I forgot to take shorts/clothing that would be appropriate. It turned out this was kind of a good thing as homeowners are getting back to their home soon and I must sweep and steam the drapes, as it were. Also, for meditation this morning I just sat up when I first awoke and focused on my breathing, but fell asleep after I'm estimating 5 minutes. No gold star today!

Getting better at my guitar transitions, and messing around with picking more. I've got my very own song in the works.

So that was today.

Being at the front-end of the redux, I've added a few goals:

  • Keep a daily journal- this will be different content than my blog, handwritten, and not posted
  • Keep a dream journal- I've got one that contains dream journaling from several different periods that I will continue to add to
  • Resume study/practice with lucid dreaming

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