Calendar

Current Goals

Current Goals

Physical Health

Exercise 5 times a week.

No smoking.

Vitamins daily.

Drink 2-3 liters of water daily.

30 minutes morning meditation

Brush teeth every morning and night.

Behavioral

Be patient with Mr. X. This person will not be identified so as to protect their privacy.

Keep a daily journal- this will be different content than my blog, handwritten, and not posted

Keep a dream journal- I've got one that contains dream journaling from several different periods that I will continue to add to

Organization

Add to blog every evening.

Renaissance Man

Practice guitar 1 hour a day (No Weds)

-Transition to real C chord

-F chord

-Picking riff with hammering and pull-offs

-Work on song-in-progress

Listen to an alien album each week. (This week's is "Libertine" by Gene)

Regular reading, mostly of "classics." Current selection: Dune

Resume study/practice with lucid dreaming

The Goal Garden

Gardening requires lots of water - most of it in the form of perspiration.  ~Lou Erickson

Physical Health
  • Get body weight down to 190.
  • Get body weight down to 180.
  • Participate in a charitable running event.
  • Start weight training.
  • Attend a yoga class/group regularly.
  • Take a martial arts/self defense course.
  • Visit a doctor for a check-up

Social
  • Introduce myself to a complete stranger every day.
  • Wear a smile throughout the entire day.
  • Make a video log daily to accompany blog entry.
  • Attend a campus club/group that piques my interest.

Behavioral
  • Help someone who really needs it without desire or need of reciprocation.
  • Dress my age.
  • Spend a complete day in total mindfulness.
  • Keep a private daily journal
  • Keep a dream journal

Renaissance Man
  • Take an African drumming class.
  • Write a song complete with lyrics.
  • Learn to use my compound bow.
  • Restart study of Tarot and Elder Futhark
  • Resume study/practice with lucid dreaming

Adventure!
  • Kayak the Colorado River.
  • Visit Spain.
  • Backpack in Alaska.
  • Plan backpack trip to Utah
  • Plan backpack trip to Colorado
  • Plan roadtrip to Oregon