On with the blog!
- Drink 4 liters of water per day, starting with 1 whole liter immediately upon waking.
- Yup, sipping on # 5 now. Drinking the water down isn't too bad, but the constant peeing kind of sucks.
- Multivitamins every morning.
- Oi oi, and I noticed the "Alive! Whole Food Energizer" wants me to take 3 capsules a day, so I took my morning one then took 2 to school in my pocket and took em with my meals. Vitamins make the waterfall of urine from goal 1 a pretty neon yellow!
- Clean out my closet. (Includes getting rid of junk and taking whatever I can to Goodwill).
- Jah, this weekend, jah jah jah.
- Stop biting my nails/cuticles.
- Ok I put the stuff on today. I think I used a lot of nail polish remover but when I did a test taste it just sorta tasted like lotion. However, it did help with my awareness and today was bite free! However my huge nails and getting real tempting....
- Call a friend/family member every weekend.
- Is it the weekend yet?
- Listen to an alien album every week.
- Didn't listen to Rabbit Habits today, but I'll prolly give it one more go-through tomorrow and start the next new album Saturday.
- Create and follow a detailed schedule.
- Ugh, not so much. No guitar, no gym, no meditation. =(
- Budget for all bills and expenses, including $50 monthly savings and $20 charitable donation. Keep a current, balanced checkbook (app).
- I spent no monies! My goal for next month is to get a capo for my guitar and then not spend a single frivolous dollar for the rest of November.
- Maintain regular sleep patterns as scheduled.
- Went to sleep around 1 am, which is similar to what I would've done had we played D&D so I feel ok about it. I do need to adjust my calendar and decide on my later sleeptime.
- Maintain regular waking hours as scheduled.
- Blegh, I forgot to set my alarm for later when I went to bed, so I shut it off @ 6:15 when it went off and proceeded to sleep until 10:30. :/
- No more than one soda per day.
- 1 Mtn Dew w/ lunch
- No more than three coffees.
- Dos americanos.
- Exercise 45mins 5 times per week as scheduled.
- Ok technically I don't have exercise scheduled for Thursday because of the "Spanish Tertulia" but I wasn't planning on going and I want to hit the gym every day if I can... but instead I drove to look briefly at cats.
- 30 mins meditation every morning.
- With my oversleeping I had to get to campus so I totally skipped it this morning. =(
- No more red meat or pork.
- Brunch: 3 chicken soft tacos w/ lettuce and corn salsa + Mtn Dew Dinner: footlong hummus w/veg on wheat. Yes, I eat this a lot. ^ ^
- No more than 6 cigarettes per day.
- Sleeping so late helped a lot, hehe, I am up to 4 as of writing this so no problem staying within today.
- Practice guitar an hour/day. (Except Wednesday)
- Who needs guitar practice when you can briefly look at cats?
- Add to this blog every evening. (Except Wednesday)
- Kaboom!
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