Alright, I've decided I went a little light this week, so here are some ADDITIONAL BONUS GOALS!!!
- Drink 4 liters of water per day, starting with 1 whole liter immediately upon waking.
- Multivitamins every morning.
- Clean out my closet. (Includes getting rid of junk and taking whatever I can to Goodwill).
The closet is the first of my one-off goals! I have some more planned for the future. I might try to start this tomorrow or else it's a weekend project.
- Stop biting my nails/cuticles.
- Caught myself many times today, but still managed to bite off my ring-finger nail before I realized what I was doing. I picked up some lotion + nail polish remover this evening to try for tomorrow.
- Call a friend/family member every weekend.
- STILL not the weekend yet. ;)
- Listen to an alien album every week.
- Today was my second full listen to Rabbit Habits, favorite songs are Top Drawer, Poor Jackie, and Whalebones. Not sure if this goal entails daily listening, but I'll probably give it another go-through tomorrow as well.
- Create and follow a detailed schedule.
- Not super good.... went to bed late, got up late, no meditation. =(
- Budget for all bills and expenses, including $50 monthly savings and $20 charitable donation. Keep a current, balanced checkbook (app).
- Bought some hygiene items and the stuff for my anti-nail-biting goal, also some new pillows cause mine were wrecked. Balanced from my "loose funds."
- Maintain regular sleep patterns as scheduled.
- Arg, I couldn't stop playing Fallout New Vegas til almost 11, so I didn't get to sleep til almost 12 and didn't read yesterday. Tonight it goes off right @ 10.
- Maintain regular waking hours as scheduled.
- Somehow managed to sleep until almost 8:30 this morning. Prolly has something to do with going to sleep later. =/ Need to be more diligent about both bedtime and waketime!
- No more than one soda per day.
- No more than three coffees.
- Two cups @ home this morning.
- Exercise 45mins 5 times per week as scheduled.
- Yes, did the full 45!!! Tis getting easier, playing Ogre Battle on my phone helps a LOT. Will probably be ready to bump this up to a full hour next week.
- 30 mins meditation every morning.
- Totally dropped the ball on this one. This one is important because it has immediately observable results. Tomorrow fosho!
- No more red meat or pork.
- Chicken "bits" for brunch, then a footlong hummus on wheat w/veg after exercise for din din. Got two apples, prolly snack em down before bed. I am noticing that being aware of the fact that you will document what you ate for the day helps one to be more conscious of food choices!
- No more than 6 cigarettes per day.
- AGGGHHH DAMN CIGARETTES!! I am up to 6 already. Will probably get to 8 before bed. COLD TURKEY NEXT WEEK.
- Practice guitar an hour/day. (Except Wednesday)
- Yes! Though only half the time did I actually have the guitar in my hands. Other half was looking for new song to work on and checking out the Ebook I purchased. If interested, I am learning through the videos, ebook, and chord charts of yourguitarsage.com He's funny, and cute, and one day we're going to get married.
- Add to this blog every evening. (Except Wednesday)
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