Calendar
Current Goals
Current Goals
Physical Health
Exercise 5 times a week.
No smoking.
Vitamins daily.
Drink 2-3 liters of water daily.
30 minutes morning meditation
Brush teeth every morning and night.
Behavioral
Be patient with Mr. X. This person will not be identified so as to protect their privacy.
Keep a daily journal- this will be different content than my blog, handwritten, and not posted
Keep a dream journal- I've got one that contains dream journaling from several different periods that I will continue to add to
Organization
Add to blog every evening.
Renaissance Man
Practice guitar 1 hour a day (No Weds)
-Transition to real C chord
-F chord
-Picking riff with hammering and pull-offs
-Work on song-in-progress
Listen to an alien album each week. (This week's is "Libertine" by Gene)
Regular reading, mostly of "classics." Current selection: Dune
Resume study/practice with lucid dreaming
Saturday, October 23, 2010
Wednesday Ruins Everything!
In addition, Wednesday broke many rules: I had 3 redbulls, more cigarettes than I care to count, got to bed around 2 am.... etc. etc.
So, Wednesday is officially my "cheat" day. Also I have realized I need to tweak my schedule a bit.
While normally I will add goals to an archive as their week passes, for this coming week I will keep all of my foundation goals "current" (with some alterations) and also add a few new ones for the coming week.
Expect oodles of goodness tomorrow!
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