Calendar

Current Goals

Current Goals

Physical Health

Exercise 5 times a week.

No smoking.

Vitamins daily.

Drink 2-3 liters of water daily.

30 minutes morning meditation

Brush teeth every morning and night.

Behavioral

Be patient with Mr. X. This person will not be identified so as to protect their privacy.

Keep a daily journal- this will be different content than my blog, handwritten, and not posted

Keep a dream journal- I've got one that contains dream journaling from several different periods that I will continue to add to

Organization

Add to blog every evening.

Renaissance Man

Practice guitar 1 hour a day (No Weds)

-Transition to real C chord

-F chord

-Picking riff with hammering and pull-offs

-Work on song-in-progress

Listen to an alien album each week. (This week's is "Libertine" by Gene)

Regular reading, mostly of "classics." Current selection: Dune

Resume study/practice with lucid dreaming

Sunday, October 24, 2010

Week 2

Well, I had a fair amount of success at the front-end of the week. However, after Wednesday I experienced a domino-effect. I couldn't get to sleep after D&D until almost 3 am, and slept past ten on Thursday. Between that and the schedule changes I had to make re: preparing for my mid-terms, the rest of the week was largely a wash. I didn't even post! Tsk!
So I have made some alterations to my schedule that are a little more realistic yet still improvements. An updated version can be seen right up there ^.
This week I will be keeping all of last week's goals current (re-posting below).
In addition, here are the NEW goals for week two:

  • Stop biting my nails/cuticles.
  • Call a friend/family member every weekend.
  • Listen to an alien album every week.
In addition, I have tweaked and added to my carryover list:

  • Create and follow a detailed schedule. UPDATED!
  • Create and follow a budget, including at least $25 monthly savings and $20 charitable donation. Budget for all bills and expenses, including $50 monthly savings and $20 charitable donation. Keep a current, balanced checkbook (app).
  • Go to sleep every night @ 11 PM (12 AM on Wednesdays.) Maintain regular sleep patterns as scheduled.
  • Awake every morning @ 6:30 AM. Maintain regular waking hours as scheduled.
  • No more than one soda per day.
  • No more than three coffees.
  • Exercise 45mins Mon, Tues, Thurs, Fri Exercise 45mins 5 times per week as scheduled.
  • 30 mins meditation every morning.
  • No more red meat. + No more pork.
  • No more than 6 cigarettes per day.
  • Practice guitar an hour/day. (Except Wednesday)
  • Add to this blog every evening. (Except Wednesday) 
In other news:
Several friends have found this idea to be a sound one and would like to join me in a life change! So, very soon, expect a web ring of inspirational goodness!!

Special thanks to Chris and Jeremy for being most diligent in helping me keep an eye on myself!

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